Web Address: http://www.srfitnessmi.com/
I am a Fitness Professional and have been helping to keep people fit, healthy and strong — in body as well as mind. I have been instructing fitness classes for 30 years and truly believe in regular exercise for everyone. I hold certifications from American Council on Exercise and Aerobics & Fitness Association of America. My specialty is in Senior Fitness. Many of my classes are for the 50+ crowd with a variety of formats. Personal Training is also offered. Exercise should be an enjoyable experience where participants feel successful and look forward to coming back to class. Regular exercise promotes amazing health benefits enabling students to live independently and have a positive outlook on life. The social benefits of attending classes, for many, are what keeps my students coming back! Let me help you find an appropriate class to get you on your fitness journey.
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