2019-02-22 01:00:00 (GMT)
San Francisco, California, United States — Finding time to do a full workout on a daily basis can be tough. Stay in better shape by getting on your feet more often with these simple little life-hacks.
1. DRINK UP
Sipping water throughout the day keeps you hydrated and creates mini-breaks. Bathroom stop, anyone?
2. EXPLORE THE BUILDING
Walk to the bathroom on the other side of the floor. While you’re up, might as well get in a few extra steps!
Headline: 11 ways to squeeze more movement into your day